1 Meetup Group matches “Kettlebell” near Sacramento, CA
I started this group because I want to share the excitement and uniqueness of the kettlebell. Proper kettlebell instruction is imperative to your success. Many infomercials and some non-kettlebell-certified personal trainers do not show proper technique and could cause injury to individuals starting a fitness program. I offer SFG-StrongFirst Girya(RKC is the predecessor of SFG) style kettlebell instruction and have been certified to teach. Learning the kettlebell is a skill that should be pract …
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